Monday, October 26, 2015

Blue Zones - live longer, be happier, naturally...

Three years ago my husband and I began to look for a retirement home someplace warm and relaxing. we ultimately chose to purchase a beautiful four acre piece of property complete with a teak wood and river stone Swiss chalet house in the Montezuma hills, Nicoya Peninsula, Puntarenas, Costa Rica.

When folks find out we live in Costa Rica for half of the year they ask us, why Costa Rica? and we respond there are so many reasons....but why did we choose the southern tip of the Nicoya Peninsula? because it is one of the few blue zones in the world...

We are surprised to find out few people know about these blue zones, where the resident populations tend to live to 100 or more years old, where these people have a better quality of live, enjoy their lives more, and feel happier all around..

My husband David and I have been reading about blue zones for a long time, and we have been ready to move to a blue zone and start to adopt the practices and principles that lead to living longer and being happier...

If you would like to experience life in the blue zone, join us for a wellness retreat at our home in paradise, go to: www.bellavistamontezuma.com

Check back for my next blog on life in the blue zone...

pura vida,

Justine Smythe


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