Be Happy ~ Live Longer the Blue Zone Way

Come to Costa Rica for a memorable vacation with friends and family in beautiful surrounds. Learn how to live healthier longer lives. Lear lifestyle secrets of centenarians around the world. Improve the quality of your life: Come to the Nicoya Peninsula for an intimate vacation at Casa Bellavista with Chefs David and Justine Smythe. We offer a safe, relaxing environment so you can improve your health and have happier, healthier lives - plus exotic beach and jungle adventures.

Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Sunday, January 14, 2018

Green Salad everyday for good digestion

Here in Montezuma we benefit from salad everyday with our meals because we like the way it tastes and because its healthy too.

We are lucky that Costa Rica has an abundant and easily available supply of farm fresh produce and dairy.

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Labels: Costa Rica, green salad, Montezuma, salad
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