Family and Horses - love and skill building

Our family enjoys horseback riding lessons twice per week at Green Heron Farm with the wonderful Roberta and her right hand Mecca. Not only are we having fun and learning valuable skills, but it is quality family time together. Bonding with each other an with the lovely and beautiful horses too...

With love, Justine

Life long friendship promotes longevity and satisfied the soul

Forming longstanding friendships and family bonds foster longevity according to National Geographic and the study on the few. It remarkable Blue Zone Regions around the world where the local populations tend to live longer happier lives. 

Here is a photo of my daughter and her good friend, they have been close friends for half of their lives and this friendship obviously nourishes her spirit immensely.. Have you called a loved one or made a date with a friend recently? Why not pick up the phone and make a date today.

Love, Justine Smythe

Www.bellavistamontezuma.com

Spirit Healing Wellness Retreats Costa Rica with Suzy Meszoly and Susun ...

Here is a 30 minute interview with Suzy Meszoly and Susun Weed for your listening pleasure. Pura Vida and to your health! love, Justine

Life on Planet Earth and a view of the supermoon before eclipse Sept 27 2015

we live in on a planet filled with beauty and wonderful sights, sounds, tastes, and smells all around us. We are truely blessed on planet earth. Gaia. Every day is a miracle. On a clear night we can look to the sky and see the stars of which we are made, and we watch the cycles of the moon...here is a photo of the super moon taken in the field across from our home in upstate NY, just an hour before the eclipse, on September 27. So far away, but with a good camera feels like you could be the little prince on the moon...enjoy today and blessings to you.
Sincerely,
Justine Smythe
www.smythehouse.com