Nature is good at showing us how to celebrate abundance, look at the mango tree so much fruit no one could eat it all..the monkeys, birds, horses, and insects all get some and we also have more than we need or can eat...life is filled with abundance all around us..it's up to us to.find and celebrate these opportunities.
Friday, April 27, 2018
Thursday, April 26, 2018
Wednesday, April 25, 2018
Wednesday, April 18, 2018
We choose where our food comes from. Supermarket shopping is convenient, but it's good to also take time to frequent the area farmers' markets, or join a community supported agriculture group, CSA. Learn where your independent farmers and and support their efforts.. organic is good, generally speaking, but sometimes locally produced sustainably farmed produce is even better. We procure our eggs, dairy, and meat from local farmers and the quality is far superior to store bought mass produced..a bit more expensive yes, but a worthy investment in our health and wellbeing.
Cooking at home furthers longevity, taking a cooking course with friends and family can be fun and satisfying especially when paired with a tropical vacation. Come to Costa Rica for a designer course especially for you and your friends and family.
Tuesday, April 17, 2018
Monday, April 16, 2018
Sunday, April 15, 2018
Saturday, April 14, 2018
After several big tropical rainstorms new sprouts are emerging from the red earth, hidden potential, the life cycle continues..we are like the seeds waiting for a rainstorm to emerge anew and find our purpose..meditation helps clear the mind and make way for a fresh new start..come to Casa Bellavista in tropical Costa Rica for a renewing experience.
Thursday, April 12, 2018
Wednesday, April 11, 2018
Tuesday, April 10, 2018
Blue zones are places in the world where people can live longer happier lives, these people tend to build lifelong relationships with their community and family members, having a lifelong pet can help too. Lucy the Macaw is 27, She came to live with us when she was 5 months old, She can live to be 80 or older..maybe even a 100 if she is very lucky..I hope to be around to share the decades ahead with her my lifelong friend.
Thursday, April 5, 2018
Pure Life - Pura Vida - this is about living an authentic life, clean food, clean air, healthy living, time for rest, time for family, a life with meaning, living authentically.
Book a retreat with us to experience this life.
The amazing Paul Bloom, and our retreat guests. It was a Great Qigong retreat...it's been an honor to facilitate.
Ah the flowers, bees, butterflies, and birds of Costa Rica! Colors and sounds and scents nourish us in ways indescribable...tropical locations like Costa Rica, where flowers bloom year round and the air is rich aroma and an ever changing cacophony of songbirds and wildlife excited to be alive..this is pura vida..look, listen, feel the inner peace brought about by even a little time in nature :-) bring that back home and experience more happiness and joy today and everyday....