Finding inner peace can be daunting when faced with the pressures of our daily hectic lives, but we can learn simple techniques to make it easier to feel relaxed and confident no matter what our day brings. Come for a retreat in Costa Rica, feel the pura vida go home energized and ready for anything.
Nature is good at showing us how to celebrate abundance, look at the mango tree so much fruit no one could eat it all..the monkeys, birds, horses, and insects all get some and we also have more than we need or can eat...life is filled with abundance all around us..it's up to us to.find and celebrate these opportunities.
We choose where our food comes from. Supermarket shopping is convenient, but it's good to also take time to frequent the area farmers' markets, or join a community supported agriculture group, CSA. Learn where your independent farmers and and support their efforts.. organic is good, generally speaking, but sometimes locally produced sustainably farmed produce is even better. We procure our eggs, dairy, and meat from local farmers and the quality is far superior to store bought mass produced..a bit more expensive yes, but a worthy investment in our health and wellbeing.
Cooking at home furthers longevity, taking a cooking course with friends and family can be fun and satisfying especially when paired with a tropical vacation. Come to Costa Rica for a designer course especially for you and your friends and family.
After several big tropical rainstorms new sprouts are emerging from the red earth, hidden potential, the life cycle continues..we are like the seeds waiting for a rainstorm to emerge anew and find our purpose..meditation helps clear the mind and make way for a fresh new start..come to Casa Bellavista in tropical Costa Rica for a renewing experience.