Eating lots of vegetables at every meal is good common sense...even with breakfast we might grill up onions, tomatoes, plantains ..for a good healthy country style breakfast...Pura Vida in Montezuma Costa Rica
Come to Costa Rica for a memorable vacation with friends and family in beautiful surrounds. Learn how to live healthier longer lives. Lear lifestyle secrets of centenarians around the world. Improve the quality of your life: Come to the Nicoya Peninsula for an intimate vacation at Casa Bellavista with Chefs David and Justine Smythe. We offer a safe, relaxing environment so you can improve your health and have happier, healthier lives - plus exotic beach and jungle adventures.
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